Performance Fitness Training is a team of health and fitness professionals with a combined 25 years of experience in many different arenas of health and fitness. PFT is made up of caring, experienced, and knowledgeable professionals with one agenda in mind- to help you achieve your health and fitness goals.
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An individualized nutrition program can help you reach your body composition goals in an effective, safe and long-term way.
Functional training area includes a variety of equipment including TRX bands, battle ropes, kettle bells, plyo boxes, etc.
All workouts begin with a comprehensive warm up and conclude with a cool down and a final stretch.
Get a full body workout on your own time! Our user friendly machines make it easy for you to exercise at your own pace!
The Atlantis Salon is your premiere salon and skincare specialist in Harrisburg, Pa. We offer a unique combination of services and products for men and women, in a relaxing and rejuvenating atmosphere.