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Services

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    Personal Training

    Performance Fitness Training is a team of health and fitness professionals with a combined 25 years of experience in many different arenas of health and fitness. PFT is made up of caring, experienced, and knowledgeable professionals with one agenda in mind- to help you achieve your health and fitness goals.
    Visit the PFT Site

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    Nutrition

    An individualized nutrition program can help you reach your body composition goals in an effective, safe and long-term way.

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  • Functional Training Area

    Functional training area includes a variety of equipment including TRX bands, battle ropes, kettle bells, plyo boxes, etc.

  • Small Group Training

    Small group training classes are currently unavailable, the group room is being remodeled

 

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    Senior Programming

    All workouts begin with a comprehensive warm up and conclude with a cool down and a final stretch.

  • Circuit Room

    Get a full body workout on your own time! Our user friendly machines make it easy for you to exercise at your own pace!

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    Chiropractor

    Visit The Cohle Performance Chiropractic Site

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    Atlantis Salon

    The Atlantis Salon is your premiere salon and skincare specialist in Harrisburg, Pa. We offer a unique combination of services and products for men and women, in a relaxing and rejuvenating atmosphere.

    Visit The Atlantis Salon Site